Soft Tissue

What is your doctor talking about when they say "soft tissue"?

The three most common structures they are referring to would be your muscles, tendons, and ligaments.

These structures are very important to our bodies because they control how we move.

To access the function of your joints we will identify and address issues with your soft tissues and, depending on the problem, utilize one of many different therapeutic soft tissue techniques.

These techniques include:

  • Trigger point therapy / static compression
  • Stretching techniques (PIR, Static, Pin and Stretch)
  • Therapeutic massage (Muscle effleurage, Deep tissue)